One Fitness Accessory Makes You Up to 7 Times More Likely to Stay Active - ScienceAlert

Last Updated: 17.06.2025 20:38

One Fitness Accessory Makes You Up to 7 Times More Likely to Stay Active - ScienceAlert

But our recent study found that using wearables (such as a sm… [+6295 chars]

The hardest part of any workout regime is sticking with it. Around half of those who start an exercise programme stop within six months.

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